Monthly archive for April 2015

Recipe for Brain Health: Diet, Exercise, Brain Training

A large new study has confirmed what doctors have suspected for years: that embracing a healthy lifestyle can slow the rate of cognitive aging in older adults at risk of dementia. The study, published this week in the Lancet, found that a combination of a healthy diet, strength

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Exercises to help prevent falls

From the National Institute on Health If you have a medical problem or you are an older adult, you may be at risk of falling or tripping. This can result in broken bones or more even serious injuries. Exercising can help prevent falls because it can: Make

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About Us

Whether you’re in crisis mode or planning for future senior care, call us at Senior Home Transitions today where our services are ALWAYS FREE to you. We’re available for evening and weekend appointments to accommodate your schedule.

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